Sahaja Yoga is a unique method of meditation introduced in 1970 by Shri Mataji Nirmala Devi by which Self Realization (Kundalini awakening) is achieved effortlessly. It opens the door to a new dimension in human awareness, whose benefits are experienced by hundreds of thousands worldwide.

A kundalini release can be triggered by meditation, yoga, breathing exercises, reiki, channeling, healing, tm and other kundalini exercises. Read about the dangers of kundalini. phentermine health dangers

The Self Awareness Institute is a gathering place for thousands all over the world who are actively engaged in raising their consciousness and realizing their full potential. We provide you the tools and training, guided meditations, meditation mp3s, classes and retreats to access your inner knowing, purpose and raise your calibrated level of consciousness to full enlightenment. What makes us unique is our use of Shaktipat (Life Force Energy) to deepen your connection and awaken higher awareness. This is the fast track to Self Realization. Experience it for yourself. Leave us your name and email and we will send you FREE Guided Meditation Mp3's, our 7 Meditations eBook and invitation to our next Global Teleconference.

Various hand postures (mudra) for a healthy body at www.pediatriconcall.com.

Information about the many paths of yoga. Spiritual and Practical.

True meditation is achieved when one is fully aware, yet without any thought, a state called as "thoughtless awareness". Normally this is very difficult to accomplish, which is perhaps why today there are so many other meanings attributed to the word "meditation" such as concentration on an image or thought, contemplation, musing about a subject, or simply relaxing and letting your mind wander freely.

Sharing the teachings of Paramhansa Yogananda through meditation, kriya yoga, communities, schools, and more. Ananda was founded by Swami Kriyananda in 1968. View our free online articles, books, audio and video.

An Online Community of Paramahansa Yogananda Devotees

An introduction to the process of kundalini awakening with articles, glossary, booklist, personal story and links to teachers, workshops, healing practices and centers and other resources.

Sahaja Yoga is a gift for humanity from Her Holiness Shri Mataji Nirmala Devi. Thanks to to Sahaja Yoga I found Union with the Divine, about which I dreamed my whole life. Read how Shri Mataji's advice and protection saved my life